Create workout program easily for the whole week with warm-up, custom intervals, rest, rounds, etc. Edit the workout quickly if needed . Combine interval and reps exercises.
Share workouts with friends.
Listen to the music or podcasts from another apps while you workout. Gentle fade the music so that you never miss the sound of workout timer.
One workout is free and editable.
Key Features:
• Warm-up rounds
• Work rounds
• Interval and Reps exercises
• Rest between exercises
• Rest between rounds
• Swap training days and exercises by drag and drop
• Custom name workouts and exercises
• Total timer
• Interval timer
• Pause exercise
• All workouts are saved in the cloud
Great for:
• Calisthenic workout
• Interval training
• Hiit workout
• Tabata workout
• Circuit training
• Boxing workout
• Cardio workout
• Weight Lifting workout
• Cycling training
• Crossfit workout
• Jump Rope
• Gym
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Dailydozen Terms and Conditions: https://bit.ly/dailydozen_term